Lakeland Seniors

Dance &Social Club

Lakeland's Premier Dance for older adults

When and Where

Admission only $2

Thursday mornings -10 AM to Noon

Magnolia Building

Near beautiful downtown Lakeland,

next to Hollis Garden.

Why We Dance

Social Benefits of Dance:

  • An improved outlook. Dancers simply feel better – dance busts stress, builds strength and puts a smile on everyone's face.

  • Building self-confidence by learning a new skill.

  • Improving social skills.

click on video (above)

Physical Benefits of Dance:

  • Reduce stress and tension. ...

  • Increase energy and improve strength. ...

  • Increase muscle tone and coordination. ...

  • Lower your risk of heart disease. ...

  • Decrease blood pressure and cholesterol. ...

  • Help you manage your weight. ...

  • Strengthen the bones. ...

  • Increase your stamina and flexibility.

Club Mission

Our club offers social dancing in a healthy, friendly setting. Typically dances like Foxtrot, Waltz, Cha-Cha, Swing and line dances are enjoyed. Couples and singles are welcome. Lessons are not provided, but amiable members are always willing to help.

It's your time to have fun, get active and boost your social life!

Reviews & Testimonials

See what others have to say about us!
  • Best place in Polk County to dance!

  • My wife and I dance every Thursday. Most socially friendly activity in Lakeland.

  • Beautiful wood ballroom dance floor and view of Lake Mirror

  • Singles are able to dance with or without partners (line dance)

We would also like to thank Randy Dell and Dedicated Senior Medical Center for their contribution of coffee and donuts. Call Randy at (863) 370-4612 or email at