Dance &Social Club
Lakeland's Premier Dance for older adults
When and Where
Admission only $3
Thursday mornings -10 AM to Noon
Near beautiful downtown Lakeland,
next to Hollis Garden.
Why We Dance
Social Benefits of Dance:
An improved outlook. Dancers simply feel better – dance busts stress, builds strength and puts a smile on everyone's face.
Building self-confidence by learning a new skill.
Improving social skills.
click on video (above)
Physical Benefits of Dance:
Reduce stress and tension. ...
Increase energy and improve strength. ...
Increase muscle tone and coordination. ...
Lower your risk of heart disease. ...
Decrease blood pressure and cholesterol. ...
Help you manage your weight. ...
Strengthen the bones. ...
Increase your stamina and flexibility.
Our club offers social dancing in a healthy, friendly setting. Typically dances like Foxtrot, Waltz, Cha-Cha, Swing and line dances are enjoyed. Couples and singles are welcome. Lessons are not provided, but amiable members are always willing to help.
Reviews & TestimonialsSee what others have to say about us!
Best place in Polk County to dance!
My wife and I dance every Thursday. Most socially friendly activity in Lakeland.
Beautiful wood ballroom dance floor and view of Lake Mirror
Singles are able to dance with or without partners (line dance)